OK, so I only got to spend one day there. But I did get to snowboard a proper moauntain and it was fuckin rad. Improved so much in the 5/6 hours I had, no injuries either. I think it was called ovronnaz(?) or something similar but put a big smile on my face(well that, hot chicks and swiss spa's) Went back to Hemel last night and the difference was pretty tangible; barely fell at all. Getting the linked turns togetehr now...oh and a lot more comfortable at speed. Just need my wretched body to catch up .Hamstring is sore as shit today.
Swimming a lot to make up for the tail end of last year, which was lazy to say the least in terms of conditioning.
whats next? River severn bore this month with the usual suspects.gotta check that one off the list. Also looks like a return to central america is on the cards for spring time, after that? who knows. but im sure itll be good.
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